Our yoga class library of 100 videos will help you feel better in your body and address the aches that come with aging.
Living room online yoga classes. All bookings to be pre booked and pre paid online prior to the class starting. One person per room no face to face meetings or client visits. Yoga in your living room. Access them for free here.
Our free online yoga can help you get there eliminate the aches that come from sitting too much being stressed having poor posture and recovering from injuries. Our sacred yoga space will remain a silent zone for taking a break or doing a self practice but we have 2x vacant rooms for rent. 3 steps to feel better. Practyce bridges the gap between ancient philosophy and modern living.
Pirouette around your living room with queensland ballet s new online classes. In the comments section please add the name of the class you d like to purchase though your donation and your email address. We ve helped hundreds of people come back from pain and injuries to feel better than they used to. To practice living room yoga classes.
There is no reception and no payments will be taken onsite at the studio. Practice any class in our online yoga library. They suit all ages from children to seniors and include traditional ballet stretching and fitness classes and even salsa. Hundreds of people have used our classes to restore ability and feel better than they used to all from the comfort of their livings rooms.
Please arrive 5 10 minutes prior to class start time find your space in the studio and do not loiter in the hallways. Our mission is to create a unique yoga environment where everybody and every body can feel welcome and comfortable. Our hq office is still functional and there are a few limitations to maintain a safe working space. Upstate studios is now live streaming more than 40 classes a week including hitt pilates and yoga.
Social distancing must be maintained at all times.